In a world plagued by new health challenges and realities, self-care is more important than ever before. Practicing it is fairly easy, especially if you create a home environment conductive of relaxation and quality family time.
Redesigning the interiors of a home with self-care in mind opens up a wide range of opportunities. Here are some design and home improvement suggestions bound to deliver excellent results.
If you live in a small, space-starved Singapore flat, you probably cannot dedicate an entire room to relaxation and mindfulness. Still, smart home interior design solutions allow for the setting up of such a space in the living room or the bedroom.
Create a corner that’s entirely free from distractions. Use movable panels and space dividers to separate that area from the rest of the room. Once these basics are taken care of, you can focus on making your relaxation space cosy.
A nice armchair with a side table will give you a chance to read, listen to favourite soothing music or meditate. Make sure there’s also space for a little table that could hold a scented candle or a vase of flowers.
Speaking of flowers, featuring lots of potted greens in your relaxation space will make you feel much more at peace.
Alternatively, you can consider making the space multi-functional. Foldable furniture will leave some room for the placement of a yoga mat in the middle of your relaxation area. This way, you can do a bit of yoga when you feel the need to take self-care efforts a step further.
Self-care is also about a clutter-free home that’s easy to maintain in pristine condition.
For the purpose, you should streamline the design to facilitate cleaning and you should also come up with some smart storage solutions.
Do a reassessment of everything that you possess. Chances are that your home has been filled with dozens of knickknacks, souvenirs, accessories and decorative items through the years. Do you need all of them? Do you love all of them? Chances are that the answers to both questions are no.
Embracing minimalism can be an excellent idea in terms of self-care. You should also understand the fact that minimal can still be comfortable and charming. It’s simply a matter of curating the right items and enjoying them to the fullest.
Unleashing your creative potential and engaging in a favourite kind of art is a great choice for maintaining your mental health.
Make your home a space that encourages artistic expression in all of its forms. For a start, feature favourite types of art on the walls, in the living room and throughout the apartment. It doesn’t really matter what artistic value these pieces have. The essential thing is for them to bring you joy.
You can also put together an arts and crafts corner, if this is something you’d like to experiment with. Art can be a part of your relaxation space – just feature an easel for painting or a couple of notebooks for sketching/scrapbooking.
Depending on your favourite type of art, you could also consider the addition of a darkroom to your home (for photographic experiments) or an actual little studio where you could create sculptures, posters, pottery, jewellery or anything else that comes to mind.
Visuals aren’t everything when it comes to self-care.
Your home’s environment is also determined by sounds and scents. Both of these are easy to control. A basic sound system will let you play your favourite chillout music throughout the home.
As far as scents go, you have so many options.
Essential oils have long been known for their effect on mood and wellbeing. Learning a bit about aromatherapy and buying a diffuser for every room will help you control the specific environment there. For example, you can use lavender oil in the bedroom to create a soothing ambiance and peppermint oil in the kitchen to energise yourself in the morning.
Potpourri, scented candles and incense sticks are other excellent choices to make your home smell good and become more conductive of wellbeing.
For many people, the kitchen is a space of creativity. It helps them relax and have a bit of fun. If you enjoy cooking and the creation of wholesome meals, your self-care design efforts should also focus on the kitchen environment.
Keep the kitchen clutter-free and choose countertop surfaces that are easy to clean and maintain. You can also feature your most beloved décor elements in the kitchen to create a cohesive and fun home.
Check your kitchen pantry and get rid of the stuff that isn’t particularly good for you. In fact, open shelves and displays can help you highlight the kinds of ingredients you should be using to nourish your body in the best possible way.
When it comes to kitchen appliances and gadgets, choose quality over quantity. You don’t need a ton of different electronics and machines to cook a healthy, enjoyable meal. Rather, pick a couple of high quality essentials that are versatile and long-lived.
Your home should be a sanctuary from the world, the everyday stress and the problems you face. Personalised home décor will help you create such an environment for yourself and your family. If you need a bit of help to get started, you can always count on professional assistance. The Home Guide team is here for you. Contact us today and let us know how you plan to incorporate self-care in your home renovation project.
